What's on
Activities
Click on the area of activity that interests you:
Woman And Health - Coffee morning for Women from Poland
Event Location - Wellspring Art Room
Mondays 10:00 – 12:00
Price - Free and free créche
Includes: crafts, health and wellbeing advice, discussion, cooking
Contact Malgorzata Piotrowska on 0117 304 14 26 for more information
Kobieta i zdrowie - spotkania przy kawie dla kobiet z Polski
Miejsce: Wellspring
Poniedzialki, 10:00 – 12:00
Cena: wstep wolny, bezplatna opieka na dziecmi
W programie: szycie, szydelkowanie itp, porady zdrowotne, dyskusje, gotowanie
Kontakt: Malgorzata Piotrowska, nr tel. 0117 304 14 26
Pilates
Event Location: Wellspring
Mondays 5.30pm - 6.30pm and Thursdays 10.45am - 11.45am
Price - £7 per session
Please book in advance.
Contact Joyce on 0117 902 4603 for more information or to book a session*.
Changes Bristol Support Group
Event Location - Wellspring Large Room
Mondays 7.15pm - 9.30pm
Price - Free
Support meeting for those suffering from any kind of mental distress including anxiety, depression, stress and bipolar. No referral or formal diagnosis is necessary.
Contact Jason on 0117 941 1123 for more information or just turn up on the day*
Mothers for Mothers
Event Location - Wellspring
Tuesdays 10am - 12pm
Price - Free
Post natal depression peer support.
Call Wellspring Reception on 0117 304 1400 for more information*.
Womankind
Event Location - Wellspring
Tuesdays 1pm - 5pm and Thursdays 9.35am - 1.30pm
Price - Free
Counselling support for refugee and asylum seeking women.
Call Wellspring Reception on 0117 304 1400 for more information*.
Time Out for Men
Event Location - Wellspring
Tuesdays 2.00pm - 4.00pm
Price - Free (contributions welcome).
Includes cooking, discussion, relaxation, health & wellbeing advice and games.
Call David Martin on 0117 304 1432.
Low Cost Relationship Counselling
Event Location - Wellspring Quiet Room
Tuesdays 6.30 - 8.30pm
Price: tbc
Carole McLeod is a Relate trained Counsellor offering Relationship Counselling for Couples and / or Individuals.
to book call reception on 0117 304 1400*
Low Impact Aerobics
Event Location - Wellspring
Wednesdays 5.45pm - 6.45pm
Price - £4
Just turn up or phone 0117 304 1400 for more information*.
Support to Stop Smoking
Event Location - Wellspring
Wednesdays 1.00pm - 4.00pm and Thursdays 2.00pm - 4.00pm
Price - Free
One-to-one Support
Call David Martin on 0117 304 1432 or Mandy Cox on 0117 304 1425.
Learning Difficulties Drop-In
Event Location - Wellspring
1st and 2nd Tuesday of each month 10.00am - 12.00pm
Price - Free
Come and meet your health worker
Call Mandy Cox on 0117 304 1425.
Somali Advice
Event Location - Wellspring
Wednesdays 2pm - 4pm
Price - Free
Advice session.
Call St Pauls advice centre on 0117 955 2981 for more information or to book an appointment.*
Time Out for Women
Event Location - Wellspring
Thursdays 10.00am - 12.00pm
Price - £1
Includes cooking, crafts, discussion, relaxation, health & wellbeing advice and games.
Call Mandy Cox on 0117 304 1425.
St Paul's Advice
Event Location - Wellspring
Thursdays 11am - 2pm
Price - Free
Advice session- please book.
Call Wellspring Reception on 0117 304 1400*.
New Deal Flyers - Bike Loan Scheme
Event Location - Baynton House, Lawrence Hill
Saturdays and Sundays 10am - 12pm and 1pm - 4pm
Price - Free
Come and find out how to join our Bike Loan scheme.
Call reception on 0117 304 1400 for more information.
Young People's Clinics
Event Location - Wellspring
Counselling Service For Young People provided by Off The Record, Wednesday Mornings.
Young people can ask to speak in confidence to the youth worker. please call 0117 304 1400.
For a young person's appointment with the Nurse please call Monday to Friday, 4.00pm -6.00pm on 0117 955 7474
Young at H'art
Event Location - Wellspring Art Room
Tuesdays 2.00pm - 4.00pm
Price - £3.00/£5.00
A relaxed and friendly art group for all abilities - Learn a range of painting and drawing techniques.
Call Sarah Winch on 0117 304 1429 for more information.
Monday Night Art & Textile Escape!
Event Location - Wellspring Art Room
Mondays 6.30pm - 8.30pm
Price - £4.00
This is a friendly group (not tutor led) offering a chance to use the art room and facilities at Wellspring to explore your own projects and meet new people from the area.
Just turn up or phone 0117 302 1815 for more information*.
Bartones Choir
Event Location - Wellspring
Tuesdays 7.30pm - 9.30pm
Price - £50/£30 concession for a 10 week term
A friendly group for those who like singing - All levels of ability welcome
Call Catherine on 0774 3582 252 for more information*.
Knit and Natter
Event Location - Wellspring
Wednesdays 10.00am - 12.00pm
Price - £1.50
All abilities welcome to this friendly knitting and crochet group
Call Sarah Winch on 0117 304 1429 for more information.
Shine on
Event Location - Wellspring Art Room
Thursday 1.00pm - 3.00pm
Price - £2 per week
This is a move on group for Artshine and an art session for people interested in art for improved health and wellbeing. You can explore your own arts and craft projects in a relaxed and friendly group. This session is self led.
Call Sarah Winch on 0117 304 1429 for more information.
Artshine
Event Location - Wellspring Art Room
Friday 10.00am - 12.00pm (except 31st May half term)
Price - Free
This is a friendly and supportive art group run by a skilled artist and would benefit people experiencing anxiety and stress, facing difficult life challenges, or feeling isolated
Call Sarah Winch on 0117 304 1429 for more information or to make a referral.
Massage and Reflexology (women only)
Event Location - Wellspring Treatment Room
Monday 5.30pm- 7.40pm
Friday 12.30pm - 7.00pm
Appointment Length: 1 hour
Prices £15 - £35
To book call reception on 0117 304 1400
Holistic Massage
Event Location - Wellspring Treatment Room
Monday 3.30pm - 7.00pm
Appointment Length: 1 hour
Price £15 - £35
To book call reception on 0117 304 1400.
Acupuncture
Event Location - Wellspring Treatment Room
Tuesday 1.00pm - 7.00pm
Appointment Length: 1 hour
Price £15 - £35
To book call reception on 0117 304 1400
Herbal Medicine
Event Location - Wellspring Treatment Room
Tuesday 1.00 - 5.00pm
Appointment Length: 1 hour
Price £15 - £35
To book call reception on 0117 304 1400.
Massage (Sports, Thai, Aroma, Lymph)
Event Location - Wellspring Treatment Room
Tuesday 9.00am- 12.40pm
Friday 1.00pm - 7.00pm
Appointment Length: 1 hour
Prices £15 - £35
To book call reception on 0117 304 1400
Holistic Massage
Event Location - Wellspring Treatment Room
Thursday 10.00am - 1.30pm
Appointment Length: 1 hour
Price £15 - £35
To book call reception on 0117 304 1400.
Stress Management
Event Location - Wellspring Treatment Room
Thursday 4.30pm - 7.30pm
Appointment Length: 1 hour
Price £15 - £35
To book call reception on 0117 304 1400.
Shiatsu
Event Location - Wellspring Treatment Room
Thursday 4.00pm - 7.30pm
Appointment Length: 1hour
Prices £15 - £35
To book call reception on 0117 304 1400.
Osteopathy
Event Location - Wellspring Treatment Room
Friday 9.30am - 12.30pm
Appointment Length: 40 minutes
Prices £15 - £35
To book call reception on 0117 304 1400
Dreamtime Grow
Event Location - Wellspring PCT Hall
Mondays 10.00am - 11.30am (Term time only)
Price - Free
Play activities for you and your child aged 9month- 2years
Call Barbara Potter on 0117 304 1420 for more information.
Talk and Play
Event Location - Wellspring PCT Hall
Tuesdays 12.30pm - 2.30pm (Term time only)
Price - Free
Play activities to encourage language development for you and your child aged from 2years
Call Barbara Potter on 0117 304 1420 for more informationtion.
Dreamtime New Arrivals
Event Location - Wellspring PCT Hall
Wednesdays 1pm - 2.30pm (Term time only)
Price - Free
For babies up to 9months
Call Barbara Potter on 0117 304 1420 for more informationtion.
Well Baby Clinic
Event Location - Wellspring
Thursdays 9.00am - 11.00am
Price - Free
Call Barbara Potter on 0117 304 1420 for more information.
Breastfeeding Group
Event Location - Wellspring
Tuesday 11.30am - 12.30pm
Price - Free
Meet other breastfeeding Mums and friendly experienced staff for advice and support while breastfeeding
Call Barbara Potter on 0117 304 1420 for more informationtion.
* These activities are run privately and are not the responsibility of Wellspring Healthy Living Centre
Exhibitions
The Arts team organises regular exhibitions at the WHLC. These are often related to health or the artists have used art as a means of helping them recover from illness. Any artist who wishes to exhibit their work at the WHLC should contact the Arts project.
Events
The WHLC hosts several regular and one-off events throughout the year, which are open to people from the local area and beyond. There has been a highly successful annual Animation Festival, a Mind, Body and Soul Fayre, a Mental Health Awareness Day and much more. If you would like to hold an event at the WHLC please contact the Operations Manager.
Creche
The WHLC has a fully equipped crèche. The crèche is bright and airy with a spongy lino floor to make it safe for children.
Room Hire
The WHLC has rooms available for hire. The rooms are suitable for fitness classes, meetings and exhibitions.
Please see the Facilities for Hire page for details.
If you would like to contact us