What's on
Click on the area of activity that interests you to be taken to related classes:
Yoga
Event Location - Wellspring
Monday 5.30pm – 6.30pm
Price - £5.00
Call Kate Stott on 0117 939 6742*
Baby Massage, Aromatherapy and Reflexology
Event Location - Wellspring
Tuesdays 11.00 - 12.30
(No class 23rd February, 2nd March or 9th March 2010)
Price - £4.00
Please contact Liz Jones on 0117 914 2548*
or visit www.hand2heal.co.uk/m5.php for more details
Boxing
Event Location - Dugout
Tuesday & Thursday 6.00pm – 7.00pm (U16) & 7.00pm – 8.00pm
Price - £2.00
Call David Martin on 0117 304 1432
Time Out for Men
Event Location - Wellspring
Tuesdays 2.30pm - 4.30pm
Price - Free
Includes cooking, discussion, relaxation, health and wellbeing advice and games
Call David Martin on 0117 304 1432
Chat Cafe
Event Location - Wellspring
Tuesday 12.00pm - 2.00pm
Price - Tasty healthy food from only £1.00!
Call Mandy Cox on 0117 304 1425
IT Support Drop-In
Event Location -Wellspring
1st and 3rd Fridays of each month
Learn how to use computers and the internet for free!
Call Mandy Cox on 0117 304 1425
Learning Difficulties Drop-In
Event Location - Wellspring
1st and 2nd Tuesday of each month
Come and meet your health worker.
Call Mandy Cox on 0117 304 1425
Time Out for Women
Event Location - Wellspring
Thursdays 10.00 - 12.00am
Includes cooking, discussion, relaxation, health and wellbeing advice and games
Price - Free
Contact Mandy Cox on 0117 304 1425
Gaunts Ham Park Walk
Event Location - Gaunts Ham Park
Saturdays 11.00 (at park Entrance).
From 6th April 2010
If you are older or are recovering from illness and need support to get out in the fresh air,
join us for a short stroll around Gaunts Ham Park. Meet at the Lincoln street entrance.
Price - Free
Contact Mandy Cox on 0117 304 1425
New Deal Flyers Bike Loan
Event Location - Baynton House, Lawrence Hill
Saturday & Sunday 10.00am - 12.00pm and 1.00pm - 3.00pm
Price - Free
Call Mandy Cox on 0117 304 1425
Amblers
Event Location - Various
Event Day & Time - Various
Price - Free
Call Mandy Cox on 0117 304 1425 or see the programme here
Young People's Clinics
Event Location - Wellspring
Counselling Service For Young People provided by Off The Record, Tuesday Mornings.
Young people can ask to speak in confidence to the youth worker. please call 0117 304 1400.
For a young person's appointment with the Nurse please call Monday to Friday, 4.00pm -6.00pm on 0117 955 7474
Painting and Drawing
Event Location - Wellspring Art Room
Mondays 2pm - 4pm
From 11th January 2010
Simple Drawing and Painting Skills
Price - TBC
Call Sarah Winch on 0117 304 1429
Monday Night Art & Textile Escape!
Event Location - Wellspring Art Room
Monday - 6.30pm- 8.30pm
From 11th January 2010
Develop your own textile and art projects in this friendly group
Price - £3.00
Just turn up or phone 0117 9021815 for more information
Bartones Choir
Event Location - Wellspring Large meeting room
Tuesdays 7.30pm - 9.30pm
From 12th January 2010
A friendly singing group. All levels of ability welcome
Price - £50 for 10 week term
Call Sarah Winch on 0117 304 1429
Pottery
Event Location - Wellspring Art Room
Tuesdays 7pm - 9pm
From 12th January 2010
Develop your own clay projects with expert guidance from the tutor
Price - £66 for 10 week term + materials costs
Call Sarah Winch on 0117 304 1429
Wellspring Art Group
Event Location - Wellspring Art Room
Thursdays - 1.00pm - 4.00pm
From 14th January 2010
This is a relaxed and informal art session available to a wide range of NHS patients and carers
Price - Free
Call Sarah Winch on 0117 304 1429
Saturday Art Club
Event Location - Wellspring Art Room
Saturdays - 10am - 12pm
From 24th April 2010
Art Class for 7-14 year olds.
Price - £2 per child
Call Sarah Winch on 0117 304 1429
Dreamtime Art
Event location - Wellspring Art Room
Friday - 10am - 12pm
From 15th January 2010
A relaxed group for parents of pre school children - creche available
Price - £3
Call Sarah Winch on 0117 304 1429
Dreamtime Play
Event Location - Wellspring PCT Hall
Friday - 10am - 12pm
From 6th November until 18th December 2009
Price - Free
Call Sarah Winch on 0117 304 1429
Dreamtime New Arrival
Event Location - Wellspring
Thursday - 11.30am - 12.30pm
Price - Free
Call Barbara Potter on 0117 304 1420
Food to Lift your Spirits 2010
Event Location - Wellspring Kitchen
Monday - 10.00am - 12.00pm
From 18th January until 8th March 2010
Price - £3.50
Call Bearnie DeMonick on 0117 304 1427
Acupuncture - Group drop-in clinic
Event Location - Wellspring Treatment Room
Monday - 9.30am - 12.00pm
Appointment Length: 1 hour; 30mins; 30min (Ear Acupunture)
Price full & concession - £20/£10 £10/£5
Call Amal Bodhi on 0117 304 1414
Massage or Reflexology
Event Location - Wellspring Treatment Room
Monday - 5.00pm- 7.00pm
Wednesday - 5.00pm - 8.00pm
Thursday 5.00pm - 7.00pm
Friday 12.00pm - 5.00pm
Appointment Length: 1 hour
Price full & concession - £30/£15
Call Amala Bodhi on 0117 304 1414
Childrens Homeopathy Clinic
Event Location - Wellspring Treatment Room
Tuesday - 9.00am - 1.00pm
Appointment Length: 1 hour first appointment ; 45 mins follow up appointments
Price full & concession - £45/£25 (first appointment); £35/£20
Call Amala Bodhi on 0117 304 1414
Acupuncture
Event Location - Wellspring Treatment Room
Tuesday - 1.00pm- 7.00pm
Appointment Length: 1 hour
Price full & concession - £35/£20
Call Amala Bodhi on 0117 304 1414
Shiatsu
Event Location - Wellspring Treatment Room
Tuesday - 4.30pm - 7.30pm
Appointment Length: 1 hour; 30mins
Price full & concession - £35/£15
Call Amala Bodhi on 0117 304 1414
Osteopathy
Event Location - Wellspring Treatment Room
Friday - 9.30am - 12.30pm
Appointment Length: 1 hour
Price full & concession - £30/£15
Call Amala Bodhi on 0117 304 1414
Well Baby Clinic
Event Location - Wellspring
Thursday - 9.15am - 11.15am
Price - Free
Call Barbara Potter on 0117 304 1420
Breastfeeding Group
Event Location - Wellspring
Thursday - 11.30am - 12.30pm
Price - Free
Call Barbara Potter on 0117 304 1420
Rethink support group
Event Location - Wellspring
Third Wednesday of every month
Rethink Carers Service is for anyone who is supporting or who has concerns about a persons mental wellbeing, whether family member or friend. We offer anything from a chat over the phone to one-to-one meetings in which the impact of caring can be explored in a personalised way. For further information please call Margaret on 0117 353 2042 or visit the website at www.rethink.org
* These activities are run privately and are not responsability of Wellspring Healthy Linving Centre
Exhibitions
The Arts team organises regular exhibitions at the WHLC. These are often related to health or the artists have used art as a means of helping them recover from illness. Any artist who wishes to exhibit their work at the WHLC should contact the Arts project.
Events
The WHLC hosts several regular and one-off events throughout the year, which are open to people from the local area and beyond. There has been a highly successful annual Animation Festival, a Mind, Body and Soul Fayre, a Mental Health Awareness Day and much more. If you would like to hold an event at the WHLC please contact the Centre Manager.
Creche
The WHLC has a fully equipped crèche. The crèche is bright and airy with a spongy lino floor to make it safe for children.
Room Hire
The WHLC has rooms available for hire. The rooms are suitable for fitness classes, meetings and exhibitions.
Please see the Resources page for details.

If you would like to contact us





