What's on

Activities

Click on the area of activity that interests you:

Health and Wellbeing

Young People Health

Arts

Food and Cooking

Complementary Health Clinic

Other Health Services 

Health and Wellbeing

 

Woman And Health - Coffee morning for Women from Poland 

Event Location - Wellspring Art Room

Mondays 10:00 – 12:00

Price - Free and free créche

Includes: crafts, health and wellbeing advice, discussion, cooking

Contact Malgorzata Piotrowska on 0117 304 14 26 for more information 

Kobieta i zdrowie - spotkania przy  kawie dla kobiet z Polski

Miejsce: Wellspring

Poniedzialki, 10:00 – 12:00 

Cena: wstep wolny, bezplatna opieka na dziecmi

W programie: szycie, szydelkowanie itp, porady zdrowotne, dyskusje, gotowanie

Kontakt: Malgorzata Piotrowska, nr tel. 0117 304 14 26

Pilates

Event Location: Wellspring

Mondays 5.30pm - 6.30pm and Thursdays 10.45am - 11.45am

Price - £7 per session

Please book in advance.

Contact Joyce on 0117 902 4603 for more information or to book a session*.

Changes Bristol Support Group 

Event Location - Wellspring Large Room

Mondays 7.15pm - 9.30pm

Price - Free

Support meeting for those suffering from any kind of mental distress including anxiety, depression, stress and bipolar. No referral or formal diagnosis is necessary.

Contact Jason on 0117 941 1123 for more information or just turn up on the day*

Mothers for Mothers

Event Location - Wellspring

Tuesdays 10am - 12pm

Price - Free 

Post natal depression peer support.

Call Wellspring Reception on 0117 304 1400 for more information*.

Womankind

Event Location - Wellspring

Tuesdays 1pm - 5pm and Thursdays 9.35am - 1.30pm

Price - Free 

Counselling support for refugee and asylum seeking women.

Call Wellspring Reception on 0117 304 1400 for more information*.

Time Out for Men

Event Location - Wellspring

Tuesdays 2.00pm - 4.00pm

Price - Free (contributions welcome).

Includes cooking, discussion, relaxation, health & wellbeing advice and games.

Call David Martin on 0117 304 1432.

Low Cost Relationship Counselling

Event Location - Wellspring Quiet Room

Tuesdays 6.30 - 8.30pm

Price: tbc

Carole McLeod is a Relate trained Counsellor offering  Relationship Counselling for Couples and / or Individuals.
to book call reception on 0117 304 1400*

Low Impact Aerobics

Event Location - Wellspring

Wednesdays 5.45pm - 6.45pm

Price  - £4

Just turn up or phone 0117 304 1400 for more information*.

Support to Stop Smoking

Event Location - Wellspring

Wednesdays 1.00pm - 4.00pm and Thursdays 2.00pm - 4.00pm

Price - Free

One-to-one Support

Call David Martin on 0117 304 1432 or Mandy Cox on 0117 304 1425.

Learning Difficulties Drop-In

Event Location - Wellspring

1st and 2nd Tuesday of each month 10.00am - 12.00pm

Price - Free

Come and meet your health worker

Call Mandy Cox on 0117 304 1425. 

Somali Advice

Event Location - Wellspring

Wednesdays 2pm - 4pm

Price - Free

Advice session. 

Call St Pauls advice centre on 0117 955 2981 for more information or to book an appointment.*

Time Out for Women

Event Location - Wellspring

Thursdays 10.00am - 12.00pm

Price - £1

Includes cooking, crafts, discussion, relaxation, health & wellbeing advice and games. 

Call Mandy Cox on 0117 304 1425. 

St Paul's Advice

Event Location - Wellspring

Thursdays 11am - 2pm

Price - Free

Advice session- please book. 

Call Wellspring Reception on 0117 304 1400*.

New Deal Flyers - Bike Loan Scheme

Event Location - Baynton House, Lawrence Hill

Saturdays and Sundays 10am - 12pm and 1pm - 4pm 

Price - Free

Come and find out how to join our Bike Loan scheme. 

Call reception on 0117 304 1400 for more information.

Young Peoples Health

Young People's Clinics

Event Location - Wellspring

Counselling Service For Young People provided by Off The Record, Wednesday Mornings.
Young people can ask to speak in confidence to the youth worker. please call 0117 304 1400.
For a young person's appointment with the Nurse please call Monday to Friday, 4.00pm -6.00pm on 0117 955 7474

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Arts

Young at H'art

Event Location - Wellspring Art Room

Tuesdays 2.00pm - 4.00pm

Price - £3.00/£5.00

A relaxed and friendly art group for all abilities - Learn a range of painting and drawing techniques.

Call Sarah Winch on 0117 304 1429 for more information.

Monday Night Art & Textile Escape!

Event Location - Wellspring Art Room

Mondays 6.30pm - 8.30pm

Price - £4.00

This is a friendly group (not tutor led) offering a chance to use the art room and facilities at Wellspring to explore your own projects and meet new people from the area.

Just turn up or phone 0117 302 1815 for more information*.

Bartones Choir

Event Location - Wellspring

Tuesdays 7.30pm - 9.30pm

Price - £50/£30 concession for a 10 week term

A friendly group for those who like singing - All levels of ability welcome

Call Catherine on 0774 3582 252 for more information*.

Knit and Natter

Event Location - Wellspring

Wednesdays 10.00am - 12.00pm

Price - £1.50

All abilities welcome to this friendly knitting and crochet group

Call Sarah Winch on 0117 304 1429 for more information.

Shine on

Event Location - Wellspring Art Room

Thursday 1.00pm - 3.00pm 

Price - £2 per week

This is a move on group for Artshine and an art session for people interested in art for improved health and wellbeing. You can explore your own arts and craft projects in a relaxed and friendly group. This session is self led. 

Call Sarah Winch on 0117 304 1429 for more information. 

Artshine

Event Location - Wellspring Art Room

Friday 10.00am - 12.00pm (except 31st May half term)

Price - Free

This is a friendly and supportive art group run by a skilled artist and would benefit people experiencing anxiety and stress, facing difficult life challenges, or feeling isolated

Call Sarah Winch on 0117 304 1429 for more information or to make a referral.

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Food and Cooking

 

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Complementary Health

Massage and Reflexology (women only)

Event Location - Wellspring Treatment Room

Monday  5.30pm- 7.40pm 
Friday 12.30pm - 7.00pm

Appointment Length: 1 hour

Prices  £15 - £35
To book call reception on 0117 304 1400

Holistic Massage

Event Location - Wellspring Treatment Room

Monday  3.30pm - 7.00pm

Appointment Length: 1 hour

Price £15 - £35

To book call reception on 0117 304 1400.

Acupuncture

Event Location - Wellspring Treatment Room

Tuesday  1.00pm - 7.00pm

Appointment Length: 1 hour

Price £15 - £35

To book call reception on 0117 304 1400

Herbal Medicine

Event Location - Wellspring Treatment Room

Tuesday 1.00 - 5.00pm 

 Appointment Length: 1 hour 

Price £15 - £35 

To book call reception on 0117 304 1400.

Massage (Sports, Thai, Aroma, Lymph)

Event Location - Wellspring Treatment Room

Tuesday  9.00am- 12.40pm 
Friday 1.00pm - 7.00pm

Appointment Length: 1 hour

Prices  £15 - £35

To book call reception on 0117 304 1400 

Holistic Massage

Event Location - Wellspring Treatment Room

Thursday  10.00am - 1.30pm

Appointment Length: 1 hour

Price £15 - £35

To book call reception on 0117 304 1400.

Stress Management

Event Location - Wellspring Treatment Room

Thursday  4.30pm - 7.30pm

Appointment Length: 1 hour

Price £15 - £35

To book call reception on 0117 304 1400.

Shiatsu

Event Location - Wellspring Treatment Room

Thursday  4.00pm - 7.30pm

Appointment Length: 1hour

Prices £15 - £35

To book call reception on 0117 304 1400.

Osteopathy

Event Location - Wellspring Treatment Room

Friday  9.30am - 12.30pm

Appointment Length: 40 minutes

Prices £15 - £35

To book call reception on 0117 304 1400
 

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Other Health Services

Dreamtime Grow

Event Location - Wellspring PCT Hall

Mondays 10.00am - 11.30am (Term time only)

Price - Free

Play activities for you and your child aged 9month- 2years 

Call Barbara Potter on 0117 304 1420 for more information.

Talk and Play

Event Location - Wellspring PCT Hall

Tuesdays 12.30pm - 2.30pm (Term time only)

Price - Free

Play activities to encourage language development for you and your child aged from 2years 

Call Barbara Potter on 0117 304 1420 for more informationtion.

Dreamtime New Arrivals

Event Location - Wellspring PCT Hall

Wednesdays 1pm - 2.30pm (Term time only)

Price - Free

For babies up to 9months 

Call Barbara Potter on 0117 304 1420 for more informationtion. 

Well Baby Clinic

Event Location - Wellspring

Thursdays 9.00am - 11.00am

Price - Free

Call Barbara Potter on 0117 304 1420 for more information.

Breastfeeding Group

Event Location - Wellspring

Tuesday 11.30am - 12.30pm

Price - Free

Meet other breastfeeding Mums and friendly experienced staff for advice and support while breastfeeding 

Call Barbara Potter on 0117 304 1420 for more informationtion.

* These activities are run privately and are not the responsibility of Wellspring Healthy Living Centre

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Exhibitions
The Arts team organises regular exhibitions at the WHLC. These are often related to health or the artists have used art as a means of helping them recover from illness. Any artist who wishes to exhibit their work at the WHLC should contact the Arts project.

Events
The WHLC hosts several regular and one-off events throughout the year, which are open to people from the local area and beyond. There has been a highly successful annual Animation Festival, a Mind, Body and Soul Fayre, a Mental Health Awareness Day and much more. If you would like to hold an event at the WHLC please contact the Operations Manager.

Creche
The WHLC has a fully equipped crèche. The crèche is bright and airy with a spongy lino floor to make it safe for children.

Room Hire

The WHLC has rooms available for hire. The rooms are suitable for fitness classes, meetings and exhibitions.
Please see  the Facilities for Hire page for details.

If you would like to contact us

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